Vacation before and after photos
Dear Izzy, Max, and Kate,
We’re still on vacation and you kids are having a blast! I wanted to take just a second and show you your daily progression:
Before beach, pool, cookies, and icecream:
Vacation is hard.
7 of us in a house that sleeps 14 and you kids pass out together every night.
Monday: ran 30 minutes easy
Wednesday: ran 30 minutes with 6 x :30 fast intervals