Monthly Archive: January, 2013

Across the Threshold: 140.6

Dear Izzy, Max, and Kate, Last night I found myself on my bike trainer at 9:30pm in our living room, listening to music, watching a basketball game, spinning my legs, my mind racing.… Continue reading

Monster Trucks, ear plugs, and the voice of God

Dear Izzy, Max, and Kate, When it started we were stunned. I wondered how loud it might really be, assuming that from our vantage point the noise would be manageable. It rattled our… Continue reading

Mizuno Wave Rider 16 review

Dear Izzy, Max, and Kate, I went surfing a few times when I lived in South Carolina. One day in particular stands out in my mind. It wasn’t one of the quiet days… Continue reading

A Chat with your Papaw: Eddie Nikazy

Dear Izzy, Max, and Kate, This the 200th letter that I’ve written to you here. So I thought I would do something special. Your papaw, my dad, is a man of few words.… Continue reading

Kitchen dancing: Gettin’ down to the Grateful Dead

Dear Izzy, Max, and Kate, Another installment in our “gettin down” series: Kate, my little hippy child, we just had an extended kitchen dance session to the Grateful Dead’s “Hard to Handle.” I… Continue reading

Trevor and Heather Wurtele: Pro triathletes into the great wide open

Dear Izzy, Max, and Kate, Trevor and Heather Wurtele are rising stars in the long course triathlon world. While it’s not that unusual for two professional triathletes to be married, Trevor and Heather… Continue reading

Lance Armstrong and Grace

Dear Izzy, Max, and Kate, They gathered together, as much as that’s possible, in our modern age of social media. Virtual torches and pitchforks lifted. Snarled expressions. A thirst for blood. When there’s… Continue reading

The monsters in the dark: triathletes and 4:30am

Dear Izzy, Max, and Kate, It’s there every morning. It’s been there my entire life. Most mornings it pokes me, pinches me, pushes me until I’m out of bed, on my feet. Listening… Continue reading

A short walk out onto the dock

Dear Izzy, Max, and Kate, I sat in our dark living room, early in the morning. Before the sun. The TV news on, muted. I laced up the hiking boots I got for… Continue reading

Zoot thermoMegaHeat jacket and pants review

Dear Izzy, Max, and Kate, I prefer the outdoors to indoor training (although my coach is trying to teach me to love my bike trainer). Unless I’m equipped with the right gear  it… Continue reading

Tales from the dinner table: candle lit dinners vs. real life

Dear Izzy, Max, and Kate, Sometimes I imagine other families having dinner. For some reason it’s quiet, dimly lit, perhaps just a candle flickering on the table. Maybe there’s soft music playing. Probably… Continue reading

Life gets serious

Dear Izzy, Max, and Kate, I got an email from my contact at a PR company I’ve been working with a few weeks ago. He let me know that he was moving on… Continue reading

The Snackadium

Dear Izzy, Max, and Kate, It’s the best time of year for football fans everywhere. The NFL playoffs are in full swing and the BCS National Title game between Alabama and Notre Dame is… Continue reading

Happy Saturday: Gettin’ down to Frankenreiter

Dear Izzy, Max, and Kate, We do a lot of kitchen dancing at our house. It brings laughter and joy into our home. When you’re grown with kids of your own I hope… Continue reading

ZumXR xtended release sports drink review

Dear Izzy, Max, and Kate, As a triathlete I’m always on the lookout for products to help me maintain my energy and stay hydrated. I had the opportunity recently to try out the… Continue reading

Meet Brady Murray: Racing for Orphans with Down Syndrome

Dear Izzy, Max, and Kate, I want to introduce you to some awesome Moms and Dads as I write these letters to you. I’m doing my best to balance being a husband to… Continue reading

How Breakthrough Endurance plans to change the face of Endurance racing

Dear Izzy, Max, and Kate I sat down recently with professional off-road triathlete Craig Evans and his nutrition coach Cliff Duhon of Breakthrough Nutrition. I’ve known Craig for several years, as our paths… Continue reading

New Year’s Day 2013

Dear Izzy, Max, and Kate, Last year around this time I decided that I needed change in my life. A lot of it. I needed to listen to the stirring in my spirit… Continue reading