The Last Long Run

sunrise during one of my final long workouts last weekend.

sunrise during one of my final long workouts last weekend.

Dear Izzy, Max, and Kate,

As I approach the end of my 20 week training cycle I’ve been reflecting on the journey. Here’s a post I wrote for Rev3’s blog called “The Last Long Run”:

Again, in the dark.

Moving through the shadowed house,  bare feet on hardwood, dressing in the layers I laid out by the door the night before.

Slowly down the stairs, feeling my age. It’s not just you, I think. It’s normal.

CONTINUE READING ON REV3 BLOG HERE

I love you,

– Daddy