Monthly Archive: January, 2014

The wrestling coach and the spelling bee: a heart to heart talk with a 9 yr old

Dear Izzy, Max, and Kate, Mommy called me a few days ago while I was at work. “You need to talk to Izzy when you get home,” she said. “What’s going on?” I… Continue reading

The Electric Horseman

Dear Izzy, Max, and Kate, I sat with my hands over my face. Slowed my breathing, released slow. easy. breathes. felt hot tears fill the corners of my eyes, roll down my cheeks,… Continue reading

The Welcome Home Routine

Dear Izzy, Max, and Kate, Tonight when I came home you three were sitting on the couch together. Scowls all around. Sometimes you 3 meet me at the door or even in the… Continue reading

The flu, bitterness, and baseball slumps

Dear Izzy, Max, and Kate, I planned on starting the year off right. Start writing again. Start exercising again – moving towards something that resembled training eventually. And the hardest thing of all… Continue reading

Altra Zero Drop Provision 1.5 running shoe review

Dear Izzy, Max, and Kate, Over the last 2 years I’ve frequently told friends about the benefits of zero drop or “natural” running shoes. My first foray into the method came with Altra… Continue reading

New Years Day 2014

Dear Izzy, Max, and Kate, I was asleep when the clock struck midnight on 2014. That’s generally been the way I’ve ushered in each new year for a decade or more. At one… Continue reading